{"id":112,"date":"2026-08-24T20:05:30","date_gmt":"2026-08-24T20:05:30","guid":{"rendered":"https:\/\/hexatechhub.com\/juan\/?page_id=112"},"modified":"2026-08-24T20:08:34","modified_gmt":"2026-08-24T20:08:34","slug":"courses","status":"publish","type":"page","link":"https:\/\/hexatechhub.com\/juan\/courses\/","title":{"rendered":"Courses"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#fbf9f8″ scene_position=”center” top_padding=”100″ bottom_padding=”100″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” class=”pad-row” id=”inr-banner” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]\n

Courses
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Experience the harmony of mind and body through our structured Qiao Style Tai Chi curriculum. Our courses are designed for all levels, ensuring a disciplined path to health and mastery.<\/h5>\n[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default” el_class=”type-blk”]\n

\u901a\u8fc7\u4f53\u7cfb\u5316\u7684\u4e54\u6c0f\u592a\u6781\u62f3\u8bfe\u7a0b\uff0c\u4f53\u9a8c\u8eab\u5fc3\u5408\u4e00\u7684\u548c\u8c10\u5883\u754c\u3002\u6211\u4eec\u7684\u8bfe\u7a0b\u9762\u5411\u6240\u6709\u6c34\u5e73\u7684\u4e60\u7ec3\u8005\uff0c\u4e3a\u60a8\u94fa\u5c31\u4e00\u6761\u89c4\u8303\u6709\u5e8f\u3001\u901a\u5f80\u5065\u5eb7\u4e0e\u7cbe\u901a\u7684\u4fee\u4e60\u4e4b\u8def<\/h4>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”basic” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]\n

Basic Level
\n\u521d\u7ea7\u8bfe\u7a0b<\/span><\/h2>\n[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]Introduction to fundamental Tai Chi principles. Focuses on basic stances, breathing techniques (Qi Gong), and the first 12 movements of the Qiao sequence. Perfect for beginners seeking balance and stress relief.[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]\n
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  • <\/i> 12 Basic Movements<\/li>\n
  • <\/i> Fundamental Breathing<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]\n

    Intermediate
    \n\u4e2d\u7ea7\u8bfe\u7a0b<\/span><\/h2>\n[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]Deepens the internal connection of movement. Covers the full 24-step form, silk reeling exercises, and introduction to push hands (Tui Shou). Focuses on energy flow and fluid transitions.[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]\n
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    • <\/i> 24-Step Form<\/li>\n
    • <\/i> Silk Reeling Techniques<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]\n

      Advanced
      \n\u9ad8\u7ea7\u8bfe\u7a0b<\/span><\/h2>\n[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]Mastery of the long form (108 movements) and traditional weapons training (Sword and Staff). Advanced internal cultivation and competitive applications. Requires prior certification or assessment.[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]\n
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      • <\/i> 108 Long Form<\/li>\n
      • <\/i> Traditional Weapons<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”100″ bottom_padding=”100″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” class=”pad-row” id=”course-form” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”]\n
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